Late Summer and Fall Nectar Plants

The calendar still says summer, but in many places, it’s starting to feel more like fall. Kids are back in

The calendar still says summer, but in many places, it’s starting to feel more like fall. Kids are back in school, Labor Day celebrations are behind us, and the flowers of summer are starting to look a little bit past their prime. There are still plenty of butterflies and hummingbirds around in most areas, though, so don’t let your garden die back too soon! There are a variety of great nectar plants (the plants that butterflies and hummingbirds feed on) that bloom their best when the days begin to get shorter. Try adding some of my favorites to your garden this fall – all of these are perennials or re-seeding annuals, so they’ll reward you for your efforts now and in the years to come.

Ironweed (Vernonia spp.) – This towering fall wildflower starts blooming in late summer all over the country. There are many different species; seek out those native to your area to find the best fit.

Gulf Fritillary on Ironweed, by Kristen Gilpin

Goldenrod (Solidago spp.) – Goldenrod gets a bad rap, with people blaming it for seasonal allergies. In truth, very few people are actually allergic to this wildflower. Instead, they’re allergic to ragweed, which starts blooming around the same time. Plant all the goldenrod you want, with no fear of sneezing! Canada Goldenrod (Solidago canadensis) is native to much of the country,  but seek out other varieties native to your area too. The tall yellow spikes of this plant pair perfectly with the purple stems of ironweed.

Fiery Skipper on Goldenrod

Aster (Aster spp.) – Fall blooming asters are one of the best nectar plants you can add to your garden. Carolina Aster (Aster carolinianus) is one of my favorites down south, but in other areas you should focus on your own native selections, like New England Aster (sometimes called Michaelmas Daisy) or California Aster.

Monarch on Asters Mary Zugelder

Blazing Star (Liatris spp.) – Another tall wildflower boasting stalks of purple, Liatris species are an especially good draw for butterflies as fall continues. The tiny flower heads are perfect for tiny butterflies, but bigger species enjoy them too. There are 37 species of blazing star, so you’re certain to find one or more that will work well in your own garden.

Fritillaries on Liatris by Jodi Grove

Pineapple Sage (Salvia elegans) – Salvias of all kinds are usually great for butterflies and hummingbirds, but the great thing about Pineapple Sage (aside from its foliage, which does indeed smell like pineapple) is the fact that it starts blooming when other plants are done for the summer. In fact, Pineapple Sage is light sensitive, and will not bloom until days are generally shorter than nights. This may make it too short lived in some northern areas to be worth the trouble, but those in milder climates will find this to be a great addition to the garden.

Hummingbird on Salvia elegans by Connie Etter

Mexican Sage (Salvia leucantha) – Mexican sage is another fall-bloomer that may be best for warmer climates. The foliage and flowers will be damaged by frost, and a sustained hard freeze will kill this plant entirely. In warmer areas, though, this champ blooms from late summer through to the following spring, and hummingbirds love it.

Hummingbird on Salvia leucantha by Jill Staake

There are plenty of other fall nectar flowers to add to your garden – which ones are your favorites? Tell us in the comments below!

Jill Staake
Jill lives in Tampa, Florida, and writes about gardening, butterflies, outdoor projects and birding. When she's not gardening, you'll find her reading, traveling and happily digging her toes into the sand on the beach.