How to Identify and Attract a Ruby Throated Hummingbird

Look for a ruby throated hummingbird in eastern states in summer. See what males and females look like and learn how to feed them.

What Does a Male and Female Ruby Throated Hummingbird Look Like?

Bnbbyc16 Janice Carter 001Courtesy Janice Carter
Male ruby throated hummingbird
female ruby throated hummingbirdCourtesy Barbara Houlihan
Female ruby throated hummingbird

The male ruby throated hummingbird steals the show with a green body and ruby red throat that glistens like jewels in the sunlight. Its vibrant green head glows, too!  The female isn’t as grandiose in appearance. It sports a green head with white underparts and black masks near the eyes. Both sexes have a metallic green back. They measure about 3 3/4 inches long with a wingspan of 4 1/2 inches.

You need to see these 50 stunning hummingbird pictures.

Ruby Throated Hummingbird Nest

ruby throated hummingbird nestCourtesy Stephanie Cullinan
Ruby throated hummingbird nest with babies

From midspring through late summer, the female ruby-throat is constantly on the move. She chooses a nest site, builds a nest, incubates eggs and raises the baby hummingbirds all on her own. The males don’t play a role. She’s doing all this while trying to keep herself fueled and fed!

These tiny fliers build a cup-shaped nest with moss, spiderwebs and camouflaged with lichen. The female lays two tiny white eggs that look like jelly beans.

Learn more about the life of a female hummingbird.

Juvenile Ruby Throated Hummingbird

Juvenile male ruby-throated hummingbird on a zinniaCourtesy Carol Holliday
Young ruby throated hummingbird on a zinnia

All juvenile ruby throated hummingbirds look so similar to females that it’s often nearly impossible to tell the difference. About 15 days after hatching, baby hummingbirds stand up on the edge of the nest and exercise their wings. They leave the nest a few days later. Young fledglings can’t feed themselves; it takes practice to hover and drink nectar. The female continues to feed them for up to a week as they learn how to find food.

Whether a male, female or juvenile ruby throated hummingbird chooses your yard, their acrobatic, territorial and erratic antics always entertain.

Check out jaw-dropping facts about hummingbirds.

What Do Ruby Throated Hummingbirds Eat?

Ruby-throated hummingbirdCourtesy Johnny Bliznak
A male ruby throated hummingbird hovers near a flower.

Ruby throated hummingbirds zip, zoom and dart from one food source to another. Because they constantly burn energy while on the move, they may eat up to two or three times their body weight (which is less than a penny) in a day. Their diet consists of nectar, small insects and tree sap. Invite these teeny delights into your yard with offer sugar water and tube-shaped flowers in their three favorite colors: red, orange and pink.

Check out the top 15 colorful hummingbird flowers to grow.

Ruby Throated Hummingbird Call

Listen to the ruby-throated hummingbird’s song to help identify them. This bird makes a soft “tew” and a rapid series of chipping notes.

Bird songs provided by the Cornell Lab of Ornithology.

Do hummingbirds sing? Hear the many sounds of hummingbirds.

Habitat and Range Map

Several hummingbird species are sprinkled over the western half of North America, including Anna’s and Allen’s hummingbirds. But only one, the ruby throat, flies the eastern skies regularly. Look for them in gardens, woodland edges and parks.

Among the most common and successful hummingbirds, ruby throats are found in summer across most of the eastern U.S. and east of the Rockies in southern Canada. Their population totals an estimated 34 million birds. Do hummingbird sightings have special meaning?

Ruby-throated Hummingbird Bird Species

Range maps provided by Kaufman Field Guides, the official field guide of Birds & Blooms.

Ruby Throated Hummingbird Migration

Ruby-throated hummingbird at feederCourtesy Sarah Moses
Hummingbird perching at a feeder.

Ruby throated hummingbirds move south in late summer and early fall. Ruby throats may fly more than 3,000 miles from Canada to Costa Rica. And some fly nonstop 500 miles across the Gulf of Mexico during migration. That’s quite a feat for a bird that weighs a little less than 4 grams.

They need food sources to fuel their migration journey. A good rule of thumb is to leave your feeders up for a couple of weeks after you see the last one pass by.

Your birds will love these hummingbird feeders and accessories.

Wing Speed and Heart Rate

These little creatures fly about 25 miles per hour and zoom even faster when the wind pushes them along. Zipping around in every direction (even backward), the nimble ruby throated hummingbird beats its wings around 53 times per second.

When ruby throats are really exerting themselves, their hearts race around 1,200 beats per minute. In calmer times, that rate drops to 600 beats per minute. Humans, in comparison, have a resting heart rate of about 72.

Next, find out where do hummingbirds sleep at night?

Kirsten Schrader
Kirsten has more than 15 years of experience writing and editing birding and gardening content. As content director of Birds & Blooms, she leads the team of editors and freelance writers sharing tried-and-true advice for nature enthusiasts who love to garden and feed birds in their backyards. Since joining Birds & Blooms 17 years ago, Kirsten has held roles in digital and print, editing direct-to-consumer books, running as many as five magazines at a time, and managing special interest publications. Kirsten has traveled to see amazing North American birds and attended various festivals, including the Sedona Hummingbird Festival, the Rio Grande Bird Festival, The Biggest Week in American Birding Festival, and the Cape May Spring Festival. She has also witnessed the epic sandhill crane migration while on a photography workshop trip to Colorado. Kirsten has participated in several GardenComm and Outdoor Writers Association of America annual conferences and is a member of the Wisconsin Society for Ornithology. When she's not researching, writing, and editing all things birding and gardening, Kirsten is enjoying the outdoors with her nature-loving family. She and her husband are slowly chipping away at making their small acreage the backyard of their dreams.